This is my story. I'm training for my next race and beyond and would like to go from the back of the pack to somewhat middle of the pack.
Thursday, June 4, 2009
How hard! It's been about 7 months since I did any kind of exercise. I've gained 20+ pounds and feel like crap. I keep saying tomorrow I'll start but it comes and goes. This past weekend I ran for the first time, a short 1 mile run and I had to push myself to make it a mile. For the next 3 days I hurt! How do you get back up and get going? HELP
I'm just an average middle age guy that is trying to get his life back. One day I looked up and didn't recognize myself; I was fat, bald, and attached to the couch. I have a wife, son, and dog who I love and they love me. I will turn my life around starting with my health.