This is my story. I'm training for my next race and beyond and would like to go from the back of the pack to somewhat middle of the pack.
Wednesday, March 21, 2012
I feel good.
I have never tried this hard to eat right and not drink wrong! I have been soda free for over a week now and I'm feeling good. I'm eating right and the weight is slowly coming off. I think I'll hit the park tonight for a run.
I'm just an average middle age guy that is trying to get his life back. One day I looked up and didn't recognize myself; I was fat, bald, and attached to the couch. I have a wife, son, and dog who I love and they love me. I will turn my life around starting with my health.
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