I got up Saturday morning and went to the park for a run. It was packed by the time I came rolling in at 7:30am. I had an 8 mile run planned and hoped that I could make it that far because my legs were heavy from the runs earlier that week. I have been sticking to the training plan that I got from Wes and my legs are always sore. I made it through the first 4.4 miles without much pain and stopped to get some water and Gu at the car. I wish I would have packed a towel and fresh shirt because I was soaked with sweat. I really didn’t want to have to stop but I also realized that I need to start messing with food/water combos during the run. I thought I may want to get in the car and go home but I stayed on plan and got back to running. I didn’t have to play many mind games to keep me going because I was passing people the whole time and that kept my mind off the run. I hit 8 miles and still felt good, I could have maybe done a few more miles but I had places to be and the plan was for 8.
I stopped on the way home and got some ice and cold beer. I hurried home and packed my bag. The wife and I were heading downtown to go to my 20th high school reunion. We had planned on meeting some folks by the hotel pool and socialize until party time. After a couple of hours of standing around catching up and drinking too much my legs really started to hurt and I still had a whole night ahead of me. We headed to the room and got ready for the reunion. We ended up being about an hour late and I was not only feeling the pain in my legs but I realized that old me can’t drink as much as high school me.
We got to the reunion and I could see I was not the only one who couldn’t drink like I used to. I toughed it out and had a great time talking, dancing, and catching up with old friends. It’s amazing how no one changes. By the time I got to bed around 4 my legs were toast. We packed up the car the next morning and headed home where I laid around all day (good thing it was my off day). The best part is that I get to do it again next year because my wife is a year behind me.
Friday Funny 2390: Parenting Funnies
1 day ago
3 comments:
Great job on the 8 miler. It sounds like you have finally got your training groove back
long day, 8 miler and then dinner, dancing and drinking, whew!
Sounds good, we might have to do another Phat B's and follow it up with some BBQ and beers.
Yea, my legs are always sore too, but that's why I warm up EASY. They always seem to shake out!! Great 8 miler!!
Post a Comment