I’m dragging these days without me doing the Dew in the morning. It has been just too hot at lunch to run outside so I have gone back to running in the parking deck. I forgot how nice it is to run in the shade and on flat ground. I only ran 2 miles today because my knees where yelling stop and I had to get back to work.
I have discovered something while I was running today. I dance with my hands and it changes based on the type of music. I feel like a goof and wanted to know if I’m the only one. Do you find yourself moving to the beat while you run; do you dance or catch yourself playing air drums or guitar?
Today I ran for Molly.
3 comments:
My running definitely varies based on the music. Sometimes Ill even set up a playlist with varying tunes to do a sorta IPod Fartlek.
LMAO no air drums or air guitar here, but I have danced a couple steps.
That's why I wish I could run with my Ipod! I swear I'd be faster! :)
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